Dear Students,
Your mental health, safety and well-being are important. If you are facing any difficulty or need guidance, remember that help is always available. You can reach out to a trusted adult or use the following helplines:
YUVA Helpline
10580 / 1800-11-6888
For support and guidance related to: • Mental health & emotional well-being
- Stress and anxiety
- Exam-related concerns
- Educational & career guidance
- Personal or school-related concerns
MANAS Helpline
📞 1933
For help, information and support related to drug and substance abuse, prevention, de-addiction and rehabilitation.
💬 Remember: Asking for help is a sign of strength, not weakness. If you or someone you know needs support, speak up and reach out.
Stay safe, stay aware and take care of yourself and your friends.
